sbdivemaster's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
92.7 kg Lost so far: 20.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1252 kcal Fat: 115.38g | Prot: 28.93g | Carbs: 18.14g.   Breakfast: Galbani Whole Milk String Cheese , R.W. Knudsen Family Heavy Whipping Cream, Coffee, Great Value Hard Boiled Eggs, Kraft Mayo Real Mayonnaise. Lunch: Southern Grove Dry Roasted Peanuts with Sea Salt, G Hughes Sugar Free Raspberry Vinaigrette, Dole Angel Hair Coleslaw. Snacks/Other:  Chocolate Chip Cookie Dough Fat Bomb, Kroger Heavy Whipping Cream, Herb-Ox Beef Bouillon Cubes. more...
2467 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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sbdivemaster's Weight History


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