Weigh In record (no journal entry) for 18 August 2020
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
187 kcal
|
Fat: 6.33g | Prot: 24.52g | Carbs: 7.62g.
Dinner: Almette Творожный Сыр, Цветная Капуста, Морковь, Брокколи, Куриные Грудки (Запеченые). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aneta008's Weight History
|