Weigh In record (no journal entry) for 18 August 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.14g | Prot: 48.00g | Carbs: 144.80g.
Breakfast: Pınar Süzme Peynir, Haşlanmış Yumurta, Köfte, Çay Şekerli. Lunch: Yulaf Lapası. Dinner: Kısır, Islak Kek. more...
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Losing 0.1 kg a Week
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halidese's Weight History
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