Weigh In record (no journal entry) for 18 August 2020
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 95.04g | Prot: 58.59g | Carbs: 205.40g.
Breakfast: Coffee with Milk and Sugar. Lunch: Deerfield Farms Original Summer Sausage, Pringles Sour Cream & Onion Potato Crisps, Taco Bell Soft Taco - Chicken, Taco Bell Crunchy Taco. Dinner: Samosa, Gala Apples, Watermelon , No Name Smoked Summer Sausage . Snacks/Other: Nestle Turtles Ice Cream. more...
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Losing 0.8 kg a Week
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Lard Tunderin Jeezus's Weight History
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