Weigh In record (no journal entry) for 18 August 2020
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 66.54g | Prot: 83.86g | Carbs: 156.87g.
Breakfast: Safeway Old Fashioned Glazed Donut, Coffee with Cream and Sugar. Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Dinner: BelGioioso Fresh Mozzarella Cheese, Sugardale Thin Sliced Bacon, Lagunitas Lagunitas IPA. Snacks/Other: Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. more...
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Losing 0.2 kg a Week
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ello.ellie.l's Weight History
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