Weigh In record (no journal entry) for 18 August 2020
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88.6 kg
Lost so far: 12 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 68.15g | Prot: 98.80g | Carbs: 129.70g.
Breakfast: Desinchá Chá, Fazenda Bela Vista Leite Magro, Banana Prata, Mamão Formosa, Morangos. Lunch: Purê de Couve Flor, Azeite de Oliva Extra-Virgem, Galo Vinagre Balsâmico, Salada Verde Mista, Mutti Passata, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tirolez Queijo Minas Frescal, Frango Desfiado, Sabor de Familia - Creme Equilíbrio, Repolho Verde. Snacks/Other: Flormel Mini Bombom com Amendoim, Mexerica, Flormel Mini Bombom com Amendoim. more...
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Losing 2.1 kg a Week
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Beatriz_Ravagnani's Weight History
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