Weigh In record (no journal entry) for 23 July 2013
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108.4 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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1945 kcal
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Fat: 79.57g | Prot: 126.06g | Carbs: 142.43g.
Breakfast: Bacon, Egg Substitute (Liquid), Cheddar Shredded Cheese, Hashbrowns. Lunch: Black Beans With Pico de Gallo, Macaroni & Cheese, Grilled Chicken Breast Fillets. Dinner: Sliced Beef, Marinated Steak, Squash & Zucchini, Brown Rice. Snacks/Other: Tres Leche Cake. more...
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arlanaamsler's Weight History
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