Weigh In record (no journal entry) for 18 August 2020
|
71.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 9.18g | Prot: 16.03g | Carbs: 109.16g.
Breakfast: Ежевика. Lunch: Кофе Эспрессо, ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Dinner: Арбуз. Snacks/Other: Пятерочка Груша Сезонная . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katasenok's Weight History
|