Weigh In record (no journal entry) for 18 August 2020
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80 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 80.76g | Prot: 89.23g | Carbs: 130.05g.
Breakfast: AH Boerenkaas Jong Belegen 48+, Nestlé Lion. Dinner: Ben & Jerry's Cookie Dough, Roquefort Kaas, AH Bruin Frans Stokbrood, Heineken Bier, Campina Botergoud Ongezouten Grasboter, Ekoplaza Bloemenhoning Crème, Deen Biefstuk. more...
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Losing 1.8 kg a Week
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fatsigef's Weight History
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