Weigh In record (no journal entry) for 18 August 2020
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124.8 kg
Lost so far: 8.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.30g | Prot: 58.34g | Carbs: 196.60g.
Lunch: Maggi Bolognese, Barilla Fusilli. Dinner: Olivenöl, Frühlingszwiebeln, Kirschtomaten, Rote Paprika, Gut & Günstig Körniger Frischkäse. Snacks/Other: Katjes Katjes-Kinder, Clausthaler Radler Alkoholfrei. more...
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Losing 2.8 kg a Week
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golfdriver911's Weight History
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