Weigh In record (no journal entry) for 18 August 2020
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104.2 kg
Lost so far: 13.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 35.70g | Prot: 83.92g | Carbs: 80.06g.
Breakfast: Harzer Harzer Käse, Gekochtes Ei, Lidl Eiweißbrot. Lunch: Kirschtomaten, Lidl Eiweißbrot. Dinner: Coop Grischun Bündnerfleisch, Milfina Butter , Gekochtes Ei, Lidl Ciabatta. more...
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Losing 0.4 kg a Week
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Annemädchen's Weight History
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