tamomi55's Journal, 18 Aug 20

体脂肪率:29.8%

Cardio 45minutes
Je dois créer le temps pour aller au salle de sport 🏋🏻‍♀️

66.4 kg Lost so far: 9.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

2396 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

Comments

Courage, ça en vaut la peine, pour ta santé et ton bien-être ! Continue ainsi ! 🌟

18 Aug 20 by member: Ningishzida


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tamomi55's Weight History