Weigh In record (no journal entry) for 18 August 2020
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46 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.86g | Prot: 23.90g | Carbs: 81.10g.
Breakfast: Ev Yapımı Yoğurt, Kuru Erik, Tarçın. Lunch: Starbucks Profiterollü Pasta, Starbucks Soya Caffè Misto (Tall). Dinner: Salatalık (Soyulmuş), Kuru Fasulye. more...
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Gaining 0.7 kg a Week
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buseoncu's Weight History
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