Weigh In record (no journal entry) for 18 August 2020
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67.5 kg
Lost so far: 9.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.05g | Prot: 11.41g | Carbs: 56.89g.
Breakfast: Апельсин, Овсяная Каша на Молоке, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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umidau21.92's Weight History
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