Weigh In record (no journal entry) for 18 August 2020
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105.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.67g | Prot: 50.13g | Carbs: 236.17g.
Breakfast: Sirop d'Erable, Dolce Gusto Latte Macchiato Caramel. Lunch: McDonald's Frites (Petite), Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Pain, Soupe de Légumes. Snacks/Other: Auchan Boudoirs, Tiramisu. more...
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Gaining 0.2 kg a Week
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valou.derek's Weight History
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