azyecoksukret's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
67.7 kg Lost so far: 15.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
659 kcal Fat: 21.84g | Prot: 31.85g | Carbs: 83.01g.   Breakfast: Tadım Çiğ Ceviz İçi,  Salatalık (Soyulmuş),  Domatesler, Tahin Pekmez,  Sade Krep, Beyaz Ekmek,  Çökelek,  Yumurta. more...
Losing 0.7 kg a Week

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azyecoksukret's Weight History


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