Weigh In record (no journal entry) for 18 August 2020
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115.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 20.73g | Prot: 121.30g | Carbs: 192.68g.
Breakfast: Batido de banana. Elevenses: Colun Protein Plus!, Manzana Roja. Lunch: Brócoli Cocido (Fresco), Tucapel Arroz Blanco Grado 2, Pechuga de Pollo a la Plancha, Gourmet Proteína Vegetal de Soya. Dinner: Soprole Yoghurt Batido Protein +, Zanahoria, Pechuga de Pollo a la Plancha, Tucapel Arroz Blanco Grado 2. more...
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Losing 0.2 kg a Week
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r.aichele's Weight History
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