Weigh In record (no journal entry) for 18 August 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 80.24g | Prot: 78.82g | Carbs: 126.53g.
Breakfast: Aldi Schweinebraten Traditionell, Rama Margarine, Wasa Sesam Knäckebrot (30g). Lunch: Cucina Amarena Kirschen, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Bauernfrühstück. Snacks/Other: Zitronenkuchen. more...
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Losing 3.5 kg a Week
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Sonne4001's Weight History
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