Weigh In record (no journal entry) for 18 August 2020
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 20.86g | Prot: 17.17g | Carbs: 16.55g.
Breakfast: خيار MEKS, كيري جبن كيري مكعب, زبدة لورباك زبدة لورباك غير مملحة, Rich Bake توست بالردة, Egg. more...
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Losing 0.4 kg a Week
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amy galal's Weight History
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