Thais Vieceli's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
124 kg Lost so far: 6 kg.    Still to go: 54 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1591 kcal Fat: 75.12g | Prot: 93.60g | Carbs: 136.79g.   Breakfast:  Omelete ou Ovos Mexidos com Queijo,  Café com Leite Integral. Lunch:  Banana Prata,  Frango a Milanesa,  Suflê de Legumes. Dinner:  Sopa de Legumes com Carne,  Frango a Milanesa,  Legumes Refogados. Snacks/Other:  Sobremesa de Gelatina,  Sopa de Mandioquinha. more...
3086 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Losing 0.0 kg a Week

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Thais Vieceli's Weight History


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