Weigh In record (no journal entry) for 17 August 2020
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 35.56g | Prot: 53.00g | Carbs: 214.05g.
Breakfast: Torta de avena y manzana sin nada mas😋😋, SanCor Yogur Vida, Naranjas, Banana. Lunch: Acelga Cocida, Clara de Huevo, Bollo, Atún en Agua (Enlatado), Choclo, Zanahoria, Lechuga, Tomates. Dinner: Empanada de Atún, Bollo, Puré de Calabaza, Vegetalex Medallones de Espinaca. Snacks/Other: Manzana Verde, Helado, Grido Helado de Limón al Agua, Lia Polvorita. more...
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Losing 0.6 kg a Week
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