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eloisafit
Journal
17 Aug 20
eloisafit's Journal, 17 Aug 20
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Weigh In record (no journal entry) for 17 August 2020
94 kg
Lost so far:
21 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2020:
658 kcal
Fat: 42.26g | Prot: 33.50g | Carbs: 37.96g.
Breakfast:
Cafezinho, Aurora Bacon.
Lunch:
Laranja Pêra, Laranjas, Piracanjuba Queijo Minas Padrão, Café com Leite Integral, Omelete ou Ovos Mexidos, Ovo Mexido.
more...
2783 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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eloisafit's Weight History
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