eloisafit's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
94 kg Lost so far: 21 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
658 kcal Fat: 42.26g | Prot: 33.50g | Carbs: 37.96g.   Breakfast:  Cafezinho, Aurora Bacon. Lunch:  Laranja Pêra,  Laranjas, Piracanjuba Queijo Minas Padrão,  Café com Leite Integral,  Omelete ou Ovos Mexidos,  Ovo Mexido. more...
2783 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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eloisafit's Weight History


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