Weigh In record (no journal entry) for 17 August 2020
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 28.71g | Prot: 28.88g | Carbs: 64.80g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Pullman Pão de Forma. Dinner: Ovo Cozido. Snacks/Other: Delícia Margarina Delícia Cremosa, Marilan Bolacha Água e Sal. more...
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Losing 0.5 kg a Week
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Aliny silv's Weight History
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