Weigh In record (no journal entry) for 17 August 2020
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128.2 kg
Lost so far: 1.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.58g | Prot: 24.44g | Carbs: 45.26g.
Breakfast: Toasted 100% Whole Wheat Bread, Roll (Home Recipe or Bakery), Starbucks Cappuccino (Grande), Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Losing 0.6 kg a Week
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Angelswings4's Weight History
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