Weigh In record (no journal entry) for 17 August 2020
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105.6 kg
Lost so far: 22.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 40.26g | Prot: 82.85g | Carbs: 235.36g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Grünes Gemüse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Offset Pretty Little Meal Pulver Choco Swirl, Alpro Mandelmilch Ungeröstet Ungesüsst. Snacks/Other: Trolli Fruchtgummi Mix, Kinder Choco Fresh, Ölz Mini Bussi Haselnuss. more...
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Losing 0.5 kg a Week
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timoostertag2512's Weight History
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