Weigh In record (no journal entry) for 17 August 2020
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87.5 kg
Lost so far: 9.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 127.39g | Prot: 59.08g | Carbs: 15.43g.
Dinner: Gemischter Salat mit Dressing, Bratwurst. more...
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Gaining 0.1 kg a Week
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markuabennefeld's Weight History
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