Weigh In record (no journal entry) for 17 August 2020
|
110.7 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 59.42g | Prot: 72.51g | Carbs: 116.16g.
Breakfast: Hacendado Mantequilla con Sal, Bimbo Pan de Molde, Hacendado Leche Desnatada sin Lactosa, Cadbury Drinking Chocolate. Lunch: Hacendado Helado de Tarta de Queso con Fresas, Bistec de Res, Aceite de Oliva, Auchan Queso de Mezcla Curado, Tomates. Dinner: Cadbury Drinking Chocolate, Hacendado Leche Desnatada sin Lactosa, Queso de Cabra (Blando), Tortilla Francesa, Campofrío Jamón York, Holland Queso Gouda. Snacks/Other: Cadbury Drinking Chocolate, Hacendado Leche Desnatada sin Lactosa. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaVirgos's Weight History
|