Weigh In record (no journal entry) for 17 August 2020
|
73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 69.42g | Prot: 72.59g | Carbs: 184.61g.
Lunch: Olive Garden Ranch Dressing , Mixed Salad Greens, Baked Beans , Pork Spareribs. Dinner: Breyers Extra Creamy Vanilla Ice Cream, Ritz Crisp & Thins Cream Cheese & Onion, Kirkland Signature Normandy-Style Vegetable Blend, Alexia Sweet Potato Julienne Fries , Chicken Breast (Skin Eaten). Snacks/Other: Quaker Old Fashioned Oats, Kirkland Signature Trail Mix, 365 Organic Rice Milk, Kellogg's Frosted Mini-Wheats Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|