Weigh In record (no journal entry) for 17 August 2020
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71.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.40g | Prot: 12.28g | Carbs: 72.93g.
Breakfast: Toddy Achocolatado Light, Italac Leite Semidesnatado. Lunch: Roots To Go Chips de Batatas-Doces. Dinner: Morangos. Snacks/Other: Azeitonas Verdes, Qualitá Palmito Açaí . more...
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Losing 5.6 kg a Week
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caroldargas's Weight History
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