Weigh In record (no journal entry) for 17 August 2020
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94.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 21.31g | Prot: 99.59g | Carbs: 132.88g.
Breakfast: Yopi Cajeta Quemada, McCormick Mostaza (15g), FUD Virginia Jamón de Pavo (18,7g), Soriana Pan Integral. Lunch: Yopi Cajeta Quemada, Aurrera Bolillo, Soriana Pan Integral, Clara de Huevo, Queso, SuKarne Pechuga Deshebrada de Pollo, Heinz Catsup, McCormick Mostaza (5g). more...
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Losing 1.4 kg a Week
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Angel192827's Weight History
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