Weigh In record (no journal entry) for 17 August 2020
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74 kg
Lost so far: 20.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 7.57g | Prot: 20.44g | Carbs: 12.22g.
Breakfast: Abóbora Cabotia. Lunch: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). more...
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Losing 2.8 kg a Week
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rosadecristo's Weight History
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