Weigh In record (no journal entry) for 17 August 2020
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88 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 81.41g | Prot: 88.06g | Carbs: 37.70g.
Breakfast: Chá (Infusão). Lunch: Carne de Vaca Moída, Macarrão de Abobrinha. Dinner: Vapza Peito de Frango Desfiado, Salame, Couve Refogada, Chuchu Cozido. Snacks/Other: Coco, Chá (Infusão), Torta de Frango Low Carb. more...
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Gaining 0.4 kg a Week
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kika seixas's Weight History
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