Weigh In record (no journal entry) for 17 August 2020
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.61g | Prot: 35.99g | Carbs: 69.79g.
Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: Alface Americana, Tomates, Açúcar, Maguary Suco de Maracujá Light, Omelete, Quero Feijão Carioca , Arroz Branco. Dinner: Ovo Mexido, Banana Nanica. more...
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Losing 0.4 kg a Week
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loirinhhaa's Weight History
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