Weigh In record (no journal entry) for 17 August 2020
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84.7 kg
Lost so far: 14.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.21g | Prot: 45.47g | Carbs: 93.77g.
Breakfast: Old London Melba Toast Wheat, GFS Deli Turkey Breast, Cheerios, Coffee, Whole Milk. Lunch: Trader Joe's Eggplant Caponata, Peanut Butter, Apples. Dinner: Farm Fresh Chicken Breast. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels, Canada Dry Diet Tonic Water. more...
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Gaining 10.8 kg a Week
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Pearsall30-34's Weight History
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