Weigh In record (no journal entry) for 17 August 2020
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92 kg
Lost so far: 36.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.22g | Prot: 16.77g | Carbs: 111.15g.
Dinner: Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Komagene Çiğ Köfte, Nektarin. more...
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Losing 0.8 kg a Week
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mehmetosn's Weight History
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