Weigh In record (no journal entry) for 17 August 2020
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 21.48g | Prot: 17.26g | Carbs: 51.31g.
Lunch: Tempe Goreng, Tahu Goreng, Sayur Bening Bayam, Martabak Manis. Dinner: Tempe Goreng, Tahu Goreng. more...
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Losing 3.5 kg a Week
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retnoadezuleha's Weight History
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