Weigh In record (no journal entry) for 17 August 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 19.48g | Prot: 30.87g | Carbs: 122.23g.
Breakfast: Батон, Жареное Яйцо, Жареное Яйцо, Спагетти. Lunch: Батон, Нескафе Кофе. more...
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Losing 0.7 kg a Week
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Nakiyame's Weight History
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