Weigh In record (no journal entry) for 17 August 2020
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79.8 kg
Lost so far: 6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 28.45g | Prot: 29.42g | Carbs: 53.45g.
Lunch: Яблоко Желтое. Dinner: Сметана , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Хохланд Творожный Сыр, Салат Овощной, Котлета Рыбная. more...
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Gaining 0.4 kg a Week
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volokitinka's Weight History
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