an4ik2017's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
82.1 kg Lost so far: 6.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
308 kcal Fat: 12.45g | Prot: 16.87g | Carbs: 29.38g.   Breakfast: Ei, Lidl Vollkorn Tortilla Wraps. more...
Losing 0.9 kg a Week

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an4ik2017's Weight History


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