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Joah...bewegt sich was, nä? Bow wow wow yippie yo yippie yay! 😎
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.63g | Prot: 73.72g | Carbs: 100.04g.
Breakfast: Gutes Land Butterkäse, Trader Joe's Sultaninen, Schovit Milchshake Banane, Leichter Genuss Joghurt Mild aus Magermilch. Lunch: Cucina Grana Padano, Cucina Grana Padano, Aldi The Wonder Burger (Vegan), Cucina Gnocchi. more...
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Losing 0.9 kg a Week
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ZaneleVonWendimoor's Weight History
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