Weigh In record (no journal entry) for 17 August 2020
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62 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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931 kcal
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Fat: 22.54g | Prot: 50.32g | Carbs: 135.76g.
Breakfast: ManuSol Aktiv Flakes Classico, Gullón Gallette di Mais, Pesca, Vitasnella Yogurt Magro Frutti di Bosco. Lunch: Anguria, Pomodori, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mulino Delle Gallette Gallette di Mais Bio , Philadelphia Philadelphia. Dinner: Torta all'acqua, Vitasnella Yogurt Zero Grassi Fragola , Pesca, Scottona Fettine Sceltissime di Bovino Adulto Scottona , Pomodori. Snacks/Other: Anguria, Torta all'acqua. more...
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2568 kcal
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Exercise:
Ballet - 21 minutes, Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 25 minutes, Apple Health - 22 hours and 14 minutes. more...
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Losing 0.2 kg a Week
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anna.sampo's Weight History
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