Weigh In record (no journal entry) for 17 August 2020
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.30g | Prot: 48.62g | Carbs: 64.20g.
Breakfast: Hacendado Piña en Su Jugo. Lunch: Hacendado Chocolate Negro 72%, Sandía, Aceite de Oliva, Pan Integral, Pepino (Pelado), Dorada, Repollo. Snacks/Other: Hacendado Avellana Natural. more...
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Losing 0.7 kg a Week
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juanjo52's Weight History
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