Weigh In record (no journal entry) for 17 August 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.61g | Prot: 22.71g | Carbs: 64.02g.
Breakfast: Borges Оливковое Масло Класса Экстра, Mixbar Фисташки Жареные, Guandy Маршмеллоу, Finn Crisp Хлебцы Ржаные Original, Три Правила Тыквенный Крем-Суп со Сливками. more...
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Gaining 3.5 kg a Week
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igorshilina's Weight History
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