Weigh In record (no journal entry) for 17 August 2020
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56.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 20.17g | Prot: 18.81g | Carbs: 127.49g.
Breakfast: Peach, Бартнiк Мёд (Липовый), Wurzener Овсяные Хлопья Крупные. Lunch: Яготинский Сметана 15%, Борщ Вегетаріанський. Snacks/Other: Bounty Батончик, Apple. more...
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Losing 0.7 kg a Week
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tkorshunova's Weight History
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