Weigh In record (no journal entry) for 17 August 2020
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 26.48g | Prot: 23.23g | Carbs: 65.98g.
Lunch: Жареная Лепешка, Говядина Отварная, Манная Каша на Молоке, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 0.1 kg a Week
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layla_71's Weight History
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