Weigh In record (no journal entry) for 17 August 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 9.15g | Prot: 14.14g | Carbs: 89.47g.
Breakfast: Блинчики 🥞, Махеевъ Джем Клубничный. Snacks/Other: Пятерочка Яблоко Красное. more...
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Gaining 0.7 kg a Week
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