Weigh In record (no journal entry) for 17 August 2020
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 13.17g | Prot: 44.93g | Carbs: 183.22g.
Breakfast: Vitalis Knusper Schoko, Banane, Äpfel, Milbona Quark Magerstufe. Lunch: Olivenöl, Penny Markt Saure Sahne, Kirschtomaten, Zucchini, Kartoffeln. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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meggie_92's Weight History
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