anetamariola's Journal, 17 Aug 20

Trotz Sport 🤨
80.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
1190 kcal Fat: 44.58g | Prot: 65.30g | Carbs: 127.15g.   Breakfast: Exquisa Joghurt Kräuter, Rümke Delikatess Kasseler, Vollkornbrot. Dinner: Rindergulasch, Thermomix Möhren Untereinander . Snacks/Other: Malzers Mohnstuten. more...
3211 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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anetamariola's Weight History


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