Weigh In record (no journal entry) for 17 August 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 52.45g | Prot: 143.40g | Carbs: 238.20g.
Breakfast: Tuorlo d'uovo, Mug cake avena arachidi. Lunch: Lidl Dessert Proteico Vaniglia , Rinaldi Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Mareblu Tonno Leggero, Clean Foods Raw Pasta Dry Noodles, Curtiriso Riso Basmati. Dinner: Greeta Cubetti di Formaggio in Salamoia, Dal Salumiere Prosciutto Cotto, Mutti Polpa di Pomodoro , Via Verde Bio Farina tipo 1, Le Naturelle Albume d'uovo Pastorizzato , The Coconut Company 100% Organic Coconut Milk Powder , Rinaldi Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Italiamo Gelato al Caramello Salato, Adez Mix Nocciola, Noce, Avena , Uva Bianca, Del Monte Ananas, Watt Wheyghty Protein 80 Cacao. more...
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1569 kcal
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Exercise:
palestra - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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angelabrocchetti's Weight History
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