Weigh In record (no journal entry) for 17 August 2020
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54.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 18.62g | Prot: 51.98g | Carbs: 101.01g.
Breakfast: Творог с Бананом, АВК Шоколад Чёрный 57% Какао, Персики, Агросельпром Семена Льна. Lunch: ПП Шаурма. more...
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Losing 0.3 kg a Week
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direktreee's Weight History
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